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Disconnect to Reconnect

April 1-6 2023

Matanzas, Dominican Republic

20% off with code "community" until March 7

Shelve the tech, distraction, & overwhelm to remember who you are, re-envision your story, & reinvigorate your life!

 

Shift from Imposter Syndrome, Loneliness, & Uncertainty

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Mindfulness, Confidence, & Joy

Itinerary

In a world where consumerism, mental burnout, bodily disconnection, stark independence, and cavernous loneliness have become the norm, we have curated a retreat experience that will guide you back to connection. 

 

Connection with and to: yourself, your environment, your people. 

 

You will have ample time to rest, relax, and recuperate. This is not a retreat with constant activities daily → rather this is a space where you can explore with all your senses, be childlike again, and ground yourself. 

 

There will be optional daily movement, an opening + closing ceremony, a set of workshops, energetic healing, guided insightful discussions, intuition exercising, a full excursion day, and tons of free time.

Vintage Suitcase

AIrport Transportation

airport pick up & drop off times will be arranged for you

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Chhath Puja

Opening & Closing Ceremonies

open up & release what needs to be let go of through our intentionally created opening & closing ceremonies

Palm Trees

Excursion

discover what the southern coast of DR has to offer with its beautiful beaches, sand dunes, & cuisine​

Accomodations

private & shared apartments, studios, & rooms available at La Hacienda de Paz y Tranquilidad

Workshops​

self-discovery/zone of genius, connection with nature, & taking steps towards financial freedom

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Rest & Relaxation

enjoy the pool area, billiards table, hammocks, and lounge areas all over the private 62 acre property 

Rice and Beans

DAily Meals

indulge in the flavors of DR with 3 daily meals prepared by a local chef

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Beach Yoga

Daily Yoga

breathe, stretch, shake, let it go with Becka Flo Yoga

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Bespoke Resource List

curated specifically for our attendees-playlists, books, podcasts, coaches, & more

Co Founder & Facilitator

After graduating from Temple University with a Political Science degree, Katrina has held many roles ranging from United Nations Youth Representative and research assistant to top UN government officials, nonprofit director of Evolve Creative Alliance, home birth and postpartum doula, and project manager for a multimillion dollar crypto startup. She prides herself on being a magnetic safe space for strangers, friends, & family. Her specialty encompasses setting up foundations for moral integrity. Katrina is a mother, certified Flower Essence practitioner, certified Green Medicine practitioner, Home Birth & Postpartum Doula, and content creator. She is also certified in humanitarian trauma outreach and prevention. She lives in Puerto Rico and spends her time traveling between New Jersey, New York, and the Dominican Republic.

Co Founder & Facilitator

As a fervent world traveler, Viki is an incessant seeker of meaningful experiences, top tier connections, and self development. She's adamant about community and connection, engaging in both daily as a community development consultant + facilitator. From backpacking, to leading groups of people around the world, to managing communities online, to creating a table talk web series, and generally being a hustler; facilitating an experience for those with similar mindsets and desires is a beautiful marriage of travel, experience, connection, awareness, and joy! She's lead sessions at conferences and facilitated corporate workshops nationally.​

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Coordinator & Facilitator

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Lenny is a hip hop artist who has been creating and dropping music independently for over 20 years. He is a skilled lyricist, writing music that pushes people to follow their dreams, think positively, & bring supporters along on the road to success. His personal experience on the way music marketing has evolved over the years now leads him to share the code to social media marketing that has proven success for today's artists signed to major labels. He helps hundreds of artists and entrepreneurs learn the ins & outs of social media marketing to amplify their brand, voice, and sales. His passion lies in helping artists and entrepreneurs set themselves up for financial freedom. Lenny also runs a consulting company helping clients purchase and develop investment properties.

Yoga Teacher

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Becka Horner is a former collegiate softball player turned yogi. She is a 200-hour registered yoga teacher with Yoga Alliance who received her training through the Awakening Yoga Academy, a progressive yoga school rooted in Hatha Vinyasa. In addition, she also received an advanced training for mental health in trauma and addiction through Kula for Karma, a New Jersey-based organization that utilizes yoga & mindfulness in mental health treatment. Becka has spent the majority of her yoga teaching career in partnership with the Histiocytosis Association, providing virtual vinyasa yoga & mindfulness/meditation to patients with various histiocytic disorders. Becka currently works full time as a product development manager for a tech start-up and is also in graduate school for clinical social work, with a focus on international populations.

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