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Five Books to Read During Pregnancy, Especially If You're Aiming For A Natural Birth
The first time I was pregnant, I was just finishing my Green Medicine certification at the NY Open Center and was so excited to begin my...
5 min read
Blooming in the Dark: How Flower Essences Illuminated the Way During My Most Difficult Moments
A Personal Essay on My Emotional Well-being Journey After two traumatic medical events that rocked my world, I was brought to the magical...
15 min read
Is Papaya Good For Your Skin?: Why Papaya is About to Be Your Favorite Go To Skincare Remedy
The smell of papaya reminds me of being a little girl in the streets of Puerto Rico, following my dad around as we visited family members...
3 min read
Starting A Successful Breastfeeding Journey & How to Advocate For Yourself If Birthing In A Hospital
It is important to decide on breastfeeding long before baby arrives in order to prepare yourself mentally, physically, emotionally,...
5 min read
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